Search
Recommended Products
Related Links


 

 

Informative Articles

Dublin travel guide
Dublin is Ireland’s capital, which finds a place for itself amongst the rich countries of Europe. It is located on the east coast of the country and encompasses the River Liffey merging into the Dublin Bay. Apart from being the largest city in the...

HeroVacations.com Adds Numerous Golf & Travel Packages to Web Site
HeroVacatons.com has recently added an extensive array of golf and travel packages to its Web site. There are numerous destinations and packages from which to choose. Orlando, FL (PRWEB) May 9, 2005 -- HeroVacations.com, a Web site that serves the...

Travel and Tourism in Sierra Leone is a Hot Topic!
Until a few days ago, if you had asked me to tell you about Sierra Leone, I would have had to think long and hard to tell you much about this West African country. I could probably have explained roughly where the country is located. I may have...

Travelling to and within Ireland.
To enjoy travelling in Ireland one has to have first travelled to Ireland. As Ireland is an island nation, travelling to Ireland means arriving by either air or sea. One also has to consider the modes of transport on offer to travel around...

Why Thailand Is A Favorite Travel Destination in Asia
No wonder people love to travel to Thailand these days. It's hot. It's fun. And it's cheap. Everything here is cheap -- hotels, food, shopping -- you name it. A coconut costs 20 baht (that's around 50 cents -US). A bowl of noodle costs from 30 to 70...

 
Avoid Air Sickness While Traveling

How to Have a Grand Time in the Skies

Even in the olden times, the problem of motion sickness had been prevalent. In fact, it was even referred to as "camel sickness" in the Bible, where the camel riders experience nausea due to moderate swaying.

With the advent of technology, motion sickness has evolved into many forms such as seasickness, carsickness, space motion sickness, and airsickness; and the reason why more and more people are now traveling by air is because of its capacity to transport people faster.

Generally, airsickness refers to that feeling of nausea which was triggered by the motion usually experienced when the aircraft escalates to higher altitudes. Some of the common signs of airsickness are loss of appetite, vertigo, burping, stomach awareness, nausea, and increased swallowing and salivation.

Contrary to most popular beliefs, airsickness is not a disorder. It is just a normal response of the body to an unusual stimulus. Simply put: airsickness is due to the disparity between what people see with their eyes and the data that they get from the "vestibular organs" of the ears. So, it is a matter of the discrepancies between what people see and what they feel. Thus, the end result is a confusion of the brain's regular processing of sensory awareness.

For pilots, airsickness is their number one concern. Surveys show that 29% of aircraft pilots experience airsickness. This, in turn, disables them to perform


their functions well. That is why people have come up with ways how to avoid airsickness. Here's how:

1. Stress and other forms of anxiety should be stripped out.

Studies show that two of the common causes of airsickness are stress and anxieties. It increases the probability of experiencing airsickness. This is because the body will have more difficulty in coping up with the sudden change of environment. Emotional factors trigger the brain to get more confused.

2. Before traveling, it would be better for a person to eat light meals only. Large meals, especially those that have high salt content are possible causes of airsickness.

3. While on board, it is best for a person to stay put and avoid too much moving within the aircraft. Motion is the number one factor why airsickness occurs.

4. People should accept the condition and try to get accustomed on the situation. This will happen after a few hours of being in the air.

Indeed, airsickness is not a big problem. It is just a matter of adjusting the body's condition so as to avoid conflict of senses.

About the author:



Jay is the web owner of http://www.airline-tickets.biz Discount Airline Tickets, a website that provides information and resources on vacations, airfare, hotels, and travel. You can visit his website at: http://www.hotels-in.net Cheap Hotels