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Informative Articles

AAA Expects 1.7 Percent Increase in Holiday Travel
Americans will travel in potentially record-high numbers this Christmas-New Year's holiday, despite travel costs that are up nearly across the board. AAA estimates that 63.50 million Americans will travel 50 miles or more from home this ...

ABCs of Adventure Travel
A – Address peel and stick labels for all your family and friends before you go. Then stick to postcards along the way and you'll come home looking good. B – Bottled water is a must – don't drink anything else. C – Cookbooks from your...

Prague travel basics
Prague is a well- known old city of Europe that is a host to many tourists all round the year. The aura of the place speaks for itself. Prague is the capital of Czech Republic whose traditional and archaic European ambience is too appealing than...

Travelers and Poor Blood Circulation
Is there a simple solution to a very serious medical problem? For many travelers, the answer is maybe. If travelers would take the necessary steps, it could help prevent Deep Vein Thrombosis (DVT). The main reason they don't is because not...

Traveling in Germany
When deciding to take a vacation to a western country, I recommend Germany. It has various landscapes and very nice small towns and big cities. This country is, of course, to big to travel all at one time but with a trip of about one month,...

 
Travel and Health

Maintaining Good Health While Traveling

Imagine planning a trip weeks or maybe months in advance and when the time comes that one gets to actually travel, for some reason, one gets sick along the way and instead of enjoying the trip seeing the sites, one has nothing to do but just rest in the hotel room instead of having fun. Surely, that is something no one wants to experience and here are a few tips one can keep in mind to avoid it.

The best medicine before going on any trip is being in the best possible shape. By doing some biking, aerobics or long walks, one is able to condition the muscles for those long tours. Doing some research about the place one is visiting and reading up on the destination, the culture and the places one wants to visit, makes planning the itinerary less stressful.

By obtaining information on the weather or climate so as to pack the right clothes for the trip and the condition of the drinking water are just some examples one can also work on. By purchasing water purification tablets before going to a place with suspect water sources, one is able to avoid getting any sickness from the water.

Each of one of us has dietary preferences, and by giving advice to the travel agent the type of food to be served during the flight, it can surely avoid any indigestion problems. If one is taking medication, it is best to pack sufficient stock for the trip and


must also check if the medication one is carrying is allowed in the place where one is going to avoid any problems with customs.

Now all the preparations have been made, it is onward with the trip. It is best to have a good meal before going on a long trip. Check-ins in airports is long and it will take some time before the airline gives the meals to its passengers. On a long trip that could take hours by any mode of transportation, it is best from time to time to stretch or walk around to circulate the blood in the body. If one suffers motion sickness while traveling, it is also advisable to take the proper medicine at least an hour before the trip for the medicine to take effect.

Water is important and if one is unsure of the tap water, it is best to order bottled water from the establishment. One should just be sure that the bottle is still enclosed before opening to make sure the bottle is safe for drinking.

After taking all the necessary measures, there is no doubt that the trip will be a memorable experience.

About the author:



Jay is the web owner of http://www.airline-tickets.biz Discount Airline Tickets, a website that provides information and resources on vacations, airfare, hotels, and travel. You can visit his website at: http://www.hotels-in.net Cheap Hotels